You're More Than Your Patterns
Your patterns have kept you safe. But they are not who you are. What you call flaws are brilliant adaptations. And they don’t have to lead anymore.
Explore the Book: "The How"This Isn’t a Newsletter. It’s a Conversation.
We share what most won't: the behind-the-scenes, the heartbreak, the hilarious, the healing.
Real stories about living in alignment, including tools, questions, and insights you won’t find on social media.
Join others who read The Expansion Letters - a weekly note from our hearts to yours.
Start Your Journey Back To You
You Have A Protection Strategy
Your overwhelm isn't random.
Your rage, numbness, or perfectionism? That’s a strategy.
Discover how your entire system - mind, body, and story - has been protecting you.
Then learn what becomes possible when protection no longer runs the show.
Monthly Alignment Touchpoint
Join us the first Monday of every month for a free, live call grounded in the teachings of The How.
Whether you’ve read the book or are just curious what alignment feels like in real time, these calls are a space to pause, deepen, and reconnect.
Ask your questions, hear from the author, or simply listen in on the conversation. All are welcome.
Next call on , 5pm - 6pm Pacific.
Conversations That Slow You Down
Our podcast is where presence meets real life.
We explore how protection patterns show up in everyday moments and what alignment can sound like in a world that moves too fast.
No fixing. No performance. Just honest dialogue and embodied truth.
The Book That Reminds You You're Not Broken
The How is more than a book. It’s a remembering.
It puts words to what your body has always known and gives shape to the parts of you that have felt too much, too alone, or too far gone.
You’ll see your patterns differently. You’ll find yourself in its pages. And you’ll know you’re not the only one.
Individualized Alignment Program Using The Presence ProtocolTM
This 12-week 1-on-1 program is designed for individuals ready to move beyond surface-level change and experience deep, lasting transformation. Grounded in The Presence Protocol, our approach combines the wisdom of energy awareness with the clarity of psychology to guide you back into alignment with your true self.
Over the course of 8 personalized sessions, you'll be supported by a trained Advanced Consciousness Therapy practitioner who will meet you exactly where you are - helping you release outdated patterns, regulate your nervous system, and reconnect with your inner clarity and intuition.
As part of the program, you’ll also receive full access to our Foundations in Consciousness Course, which deepens your learning and gives you the tools to continue the work between sessions and beyond.
This is more than coaching or therapy - it's a transformational partnership grounded in science, intuition, and your aligned presence.
Book Your Session TodayYou Don't Have To Do This Alone
When you're ready to live this work, support makes all the difference.
Whether you're looking for one-on-one guidance, the healing power of a group, or aligned leadership inside your organization, you're not meant to figure it out alone.
This is where you find the people who walk with you as you return to what’s true.
The Presence ProtocolTM
Why Our Approach Works When Nothing Else Has
You’ve tried therapy, energy healing, coaching, and mindfulness - but nothing has created the deep, lasting change you crave. Most approaches focus on either the mind or the body. The Presence ProtocolTM is different. By merging psychology with energy work, we guide you to access your own inner guidance system - so you can break free and transform from within.
- Merges Mind, Body & Energy - Unlock lasting transformation by working with both psychology and energy using the body as the vehicle for transformation.
- Puts You in Control - Learn how to recognize and release what’s holding you back, so transformation becomes something you can access within yourself.
- Goes Beyond Coping - This isn’t about managing stress or repeating affirmations - it’s about breaking free from old patterns for good.
- Works When Nothing Else Has - If other methods left you feeling confused or stuck, the clarity of The Presence ProtocolTM will help you access the shifts you’ve been searching for.
Experience The Training That Transforms Lives. Starting With Yours.
Ready to guide deep transformation in others? The The Advanced Consciousness Therapy™ training gives you the tools to facilitate true transformation. Healing That Goes Beyond The Mind
Discover The Next Steps To Becoming A Certified Advanced Consciousness Therapy™ Pracitioner
The HOW: A guide to transcending overthinking and self-protection for a life of clarity and flow
What if the pain you carry is not a problem to fix, but a signal calling you home?
From The Book
"You won’t find prescriptive steps or quick fixes here. Instead, this book offers a deeper, more honest path—one that returns you to your own inner authority. At the core of that path is a simple but radical shift: moving from a life driven by protection to one led by alignment. In that shift, everything changes—how we make decisions, how we relate to our past, how we show up in the present, and how we shape our future."
Drawing on 25 years of experience in consciousness-based practice, author Monique Peck guides you through a powerful process of inner recalibration. You'll learn how to recognize misalignment, dissolve subconscious adaptations formed in early life, and return to a state of coherence - where clarity, compassion, and creativity arise naturally.
Get The Book
Real People. Real Transformations.
Lynn Bell
"When the stories, worries, anxiety, fears, life...anything that disrupts my being present start playing in my head and body, the Presence ProtocolTM is a tool I can access at anytime to let all go. The shifts are big and impactful."
Emery Watson
"Working with the Expansion Project team has been a game-changer for my life. During our sessions, I heard many hard truths that my ego didn’t want to face - but those truths were exactly what I needed. The team’s compassionate yet direct approach helped me confront patterns that kept me stuck."
Weekly Insights and Practical Steps for Living in Alignment
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250-515-0332
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